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How Sports Physicals Help Detect and Prevent Injuries in Young Athletes

Sports physicals are essential for young athletes. These evaluations help ensure that children and teenagers are physically ready to participate in sports, minimizing the risk of injury and promoting overall health. Sports physicals are typically required and can help ease any worries you may have about your child getting injured. Dr. Amy Dressel, Lauren Hopson, PNP, and the team at Glacier Pediatrics in Juneau, AK, can explain how sports physicals can help your child stay safe while engaging in their favorite activities. 

How Sports Physicals Protect Your Young Athlete 

A sports physical provides a thorough assessment of a young athlete's health status. During sports physicals, your pediatrician in Juneau, AK, will evaluate your child’s medical history, including any previous injuries, illnesses, or chronic conditions like asthma or diabetes. They also perform a physical examination, checking vital signs, heart and lung function, vision, and musculoskeletal health. This comprehensive evaluation helps identify any underlying health concerns that could affect the athlete's ability to participate safely in sports. 

Sports physicals help identify risk factors that may increase the likelihood of injury. For example, if your child has a history of concussions, your pediatrician can discuss strategies to minimize the risk of future head injuries. Similarly, if there are signs of joint instability or muscle weakness, recommendations can be made for strengthening exercises or physical therapy. Identifying these risk factors allows for early intervention and the implementation of preventive measures. 

One of the key benefits of sports physicals is the opportunity to discuss injury prevention strategies. Your pediatrician can offer advice on proper warm-up and cool-down routines, stretching exercises, and the importance of proper hydration and nutrition. They can also educate both you and your child about recognizing the signs of overuse injuries, such as tendonitis or stress fractures, and the importance of rest and recovery. 

Sports physicals help ensure that your child is physically prepared for the demands of their chosen sport. This includes assessing physical fitness levels, flexibility, and endurance. If any limitations or concerns are identified, your pediatrician can recommend modifications or restrictions to ensure safe participation. 

Contact Our Pediatrician Today 

Make sure your child is protected before starting a new sport. Contact Dr. Amy Dressel, Lauren Hopson, PNP, and the team at Glacier Pediatrics in Juneau, AK, to learn more about sports physicals and how they help your child. Call for more information and to schedule your appointment today at (907) 586-1542.

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